You wake up exhausted (even after 8 hours, if you're not up half the night with insomnia), you're completely worn out everyday, and you're tired of feeling like you're letting everyone around you down (not being able to keep up) at home, having no patience for your partner or your children or at work with your collagues. You're FREAKIN'' sick of it!
Your moods are all over the place. You're sad, depressed, angry, and what about resentful?... because you're missing out on your life, you see others happy and you want that so badly...you could SCREAM!! You don't know how to turn this around and your feel like you can't go on living this way...something HAS TO CHANGE.
It takes every bit of your energy to just get through the day, to just survive - so frankly it's ruining your relationships...with your children, your partner, your friends...and that is pretty heart breaking, right? You don't want to look back 10 years from now with regret, feeling like you missed out on a major part of your life and all the happiness you COULD HAVE HAD.
We know all this is insanely frustrating! The truth is that your body is intricately connected and at the very root of all these issues, there is one BIG common denominator... YOUR HORMONES! Whether your hormones have been implicated by adrenal issues or your adrenal issues are exaggerating underlying hormonal imbalances, the bottom line is that your system is STRESSED and OUT OF BALANCE.
The other bottom line is the fact that this probably means you aren't feeling like your best (and most sexy) self.... and frankly, we just can't have that anymore!
You need real answers NOW because.... you've probably been experiencing one of the following so far...
If this sounds familiar, you're in the right place. We are glad we found each other!
We've been there too.
We want to tell you that you can recover from the pains of adrenal burnout without medication.
We know all this because we've been through it ourselves, we've recovered and we've helped hundreds of others recover too. On top of that - we are a team of health experts made up of a Certified Holistic Nutritionist, Lifestyle/Health & Mindfulness Coach, Yoga & Meditation Teacher and Naturopathic Doctors. We have come together as a powerful collaboration to bring you the very best of our unique skills and expertise.
We know what it takes to create REAL lasting health in people's lives, ESPECIALLY for those who suffer from adrenal fatigue and related conditions. It was important for us to create this adrenal recovery revolution and program so we could help others, like you, overcome this complicated and complex condition.
This program is where personal struggle and successful recovery stories, meets expertise and medicine.
It's time for you to LIVE your LIFE again with our Specialized Adrenal Recovery Method!
Food is fuel. If you are feeling tired day in and day out, chances are the way you are fueling yourself isn't working for your needs right now. We will help you dial in on a deeply nutritive way of eating that has been designed by professionals to help refuel your cells and support healthy hormones and adrenals. This program will support you with meal plans, shopping lists, and EASY, delicious hormone-supportive recipes -taking away any questions, confusion or overwhelm when it comes to when and what to eat.
Sleep impacts your hormones and your hormones impact your sleep, so ensuring your capitalizing on your sleep time is vitally important. You'll learn new strategies for how to get the sleep of your dreams. You will begin to experience deeper and more restful sleep, which will not only allow you to wake up rested and excited for the day ahead, it will speed up your recovery process.
Your adrenals handle the stress that your body and mind endure every day, so if you don't learn how to cope better with stress - your adrenals and your body will continue to suffer. This pillar of our program teaches you stress-reduction techniques, mindfulness and how to rewire your mind for calm and resiliency. Wouldn't it be fun to the calmest, happiest person you know? This is where we show you how!
There are so many different supplements and formuals out there today that choosing the right one for you can feel extremely overwhelming. We will make it super easy for you to pick the right supplement plan for your situation-- from what doses, brands, when and in what combination to take things-- you will be fully supported with plans made by nutritionists and approved by integrative doctors.
Once a month it's our team, YOU and all the recovery revolution members - together LIVE. Not only do we come together and support you, we give you great content and healing tips and tricks. Each month we will discuss a new adrenal and hormone related topic and give you the most up to date information on the topic and help you implement practical solutions. ($497 value)
A simple and concise guide to progressing through the different phases of recovery. You will have a crystal clear plan of action so you know exactly what to do day to day..and the plan will progress and build on itself as you progress and transform your habits.
Let's take the stress out of food and eating, shall we? Each month you will receive a SIMPLE 7-day meal plan created specifically to help you love up your adrenals and your hormones. You will also get NEW RECIPES to help you implement the plan. ($397 value)
Portion control is fundamental to success because when it comes to hormonal balance, blood sugar balance is a huge piece of the puzzle. Understanding your portions will help you manage this and help harmonize your health and hormones in the process. ($47 value)
The sea of supplements available can be confusing to figure out. No more! You will receive guides and protocols created by professionals for using supplements to support you through the different stages of adrenal fatigue ($297 value)
Not only will you get our album which includes 10 guided meditations (all taught by Certified Yoga and Meditation Teacher, Angela - meditations that address the most common problem areas of adrenal fatigue recovery, hormone balancing, gut health, sleep and more)...you will also get new healing meditations and guided breathing exercises each month to allow your nervous system to heal and your mind to create new pathways for healing, great health and total peace in your world. ($297 value)
This 3-part audio training is designed specifially for adrenal fatigue sufferers. It will show you how to easily add meditation to your daily life in a way that is powerful for your recovery and fun too! ($97 value)
You'll get exclusive access to the Adrenal Recovery Revolution Private Members-Only Facebook Community. A supportive place to connect with coaches and other adrenal fatigue warriors! ($297 value)
When you need 1-on-1 support, we got you covered. The monthly Q & A calls are an opportunity to get all your specific hormone and adrenal related questions answered right away by our team of experts, so you don't have to waste anymore time and money focusing on the wrong things. Imagine how comforting that would be. ($197 value)
THIS OFFER WILL ONLY BE AVAILABLE FOR A VERY LIMITED TIME AND SHHH, it's only for our private community. Prices will never be this low again, so it's an amazing time to get grandfathered in at an incredibly discounted rate. :-)
This exclusive offer is disappearing soon! Regular price is $79/month!
All prices in USD.
"The HYAF team is amazing. They were the catalyst for me to gain back control over my lifestyle choices and commit myself to the journey of healing myself...
...Their approach to recovery is so effective and like no other"
Tori -Medical School Student
"For the first time, I felt like health professionals were actually hearing what I had to say about my illness...
...After only a few months of working with this team, I was able to work multiple 16-hour days on set as an actress. I even had zero flare-ups. That hadn't happened in YEARS. I was thrilled!"
Stephanie - Actress
"Since working with the ladies at HYAF I have completed one triathlon and am preparing for another one...
...I finallly have the energy to not only get back to running but also be the mother my 2 children deserve and an added bonus I'm connecing more with my husband, I'm so grateful"
Heidi - Mom + Athlete
1. I barely have enough time to get things done as it is - how will I find the time to do this program?
We know you're crazy busy, and the last thing you want to do is tackle one more thing. But here's the thing - you DO have time. Say what!!? We help you stay focused on all right things, so your efforts aren't all scattered. Also, the way we've structured the program you will spend less time worrying and more time focused and organized in your efforts, doing what really counts to get REAL RESULTS. You have a choice to spend the next few months committing to this program, putting some time in on the front end and in just a few months have recovery waiting there for you and this frees up your schedule big time. You're no longer wasting time and energy feeling overwhelmed and frustrated.
2. What happens after I register?
By registering you are making a commitment, a commitment to yourself. A commitment to a better life. This is at the very least a 3 month commitment, because it will take time and doing things consistently for these changes to occur. Your adrenals won't heal overnight, your hormones will not balance overnight, so that's why we ask that you make that commitment. Otherwise, it's not worth even starting. This is a membership program so you will be billed on the same day each month. You are free to cancel your membership at any time after the first three months. But we don't think you will want to after you see the incredible support and resources we will be giving you FRESH each month..
3. What is your cancellation policy?
Once you sign up you are commiting to give it a fair go for at least 3 months. After that you can cancel anytime.
4. How are the program materials delivered?
As soon as you register you will have access to your private online portal. All interviews, Q & A s will be recorded in case you can't join them live. Each month new information and resources will appear inside your portal.
5. I have other health issues and am on various medications, is this program safe for me?
The short answer is Yes. Many of the changes we discuss in this program are lifestyle and food focused. When it comes to supplementation, we provide lists of resources and recommendations. However, we encourage you to work with your doctor or one of our team naturopathic doctors to ensure any supplement protocol you do consider is safe for you. As supplements are just one piece of the recovery puzzle, you could omit that section completely and focus on the other areas and still get tremendous value and results.
6. I've struggled for years and tried so many things, how do I know this program is different?
Firstly, we are a team of experts specializing in this condition. We have naturopathic doctors, nutritionists, stress-management, behavioral and lifestyle coaches within our collaboration. We've been there, we've healed from stage 3 and we're now showing others, like you, who are struggling the steps required to help you do the same. A lot of the time what you get are people focusing on one or a few modalities of health and not all of them in their holistic entirety. This is key to getting over adrenal fatigue once and for all. Often times there are barriers holding people back from recovery, our specialty is helping you acknowledge and face those barriers, and providing you the tools needed to break through them along with a clear plan and protocol for doing so.
SHHH, this special offer is only for our private community (for a limited time) and will never be this low again, so get grandfathered in at this price.
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