FOOD IS FUEL
...but what if that fuel is working against you... maybe even despite your very best intentions.
The stress from compromised digestion and gut health can take a major toll on your health and contribute to things like:
it's holding you back from living your best life and feeling like your ultimate self.. and THAT is definitly NOT cool.
LESSON 1: Recovery Kickstart Training
Leaky Gut 101. You'll learn all the need to know, nothing more.
In this lesson, you'll learn everything you need to know about leaky gut. We pull back the curtain on the different gut types, how to tell which type you are. We will introduce our 5 Step Repair System and go in depth into the 2 most important steps to kickstarting your recovery.
LESSON 2: Become a Leaky Gut Repair PRO
Become the master plumber of your own body!
In this lesson, we going into a deep analyisis on how to repair a damaged gut lining, ASAP. We will discuss how to cool + calm inflammation with food and supplements, and how to repair the mucosal lining of the GI using nutrition and stress management techniques.
LESSON 3: Beyond Repair, Maintenance Planning
Probiotic therapy and re-establishing a balanced gut, for good!
In this lesson we chat all about probiotics and how to re-establish a healthy microbiome in your body. We will chat about sneaky probiotic killers and how to avoid them. We will also chat about the brain/gut connection and how emotions can contribute to gut health issues and vice versa. In this lesson, we chat about what you can do to set yourself up for LONG TERM results.
LESSON 4: Extended Strategy & Support
Tying it all together for long term results.
We pull back the curtain on some supportive recovery recipes and resources. In this final lesson, we'll chat more advanced testing options for Leaky Gut Issues and you'll learn how to assess your progress and keep moving forward.
BONUS MATERIALS Gain access to clear plans and recovery resources like:
Please note: Access to the dashboard is limited to 6 months, but you can download all the resources for own long-term reference.
© HYAF 2018